Tag: prisoner squats
Fat Attack Exercise for Legs/Glutes: Prisoner Squats with Twist
The prisoner squat with twists is a powerful exercise that can be done anywhere. It targets fat in the legs, butt and abs in a standing position.
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The prisoner squat with twists is a powerful exercise that can be done anywhere. It targets fat in the legs, butt and abs in a standing position.
If her advice could only be given to high-school kids, before they start making stupid mistakes, a great deal of life's pain and confusion could be avoided.
D. Bartholomew
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