Tag: "benefits of burpee exercise"

Week 5: The Pudge Be Gone! Fitness Challenge

| 05/05/2011 | Comments (0)
Week 5: The Pudge Be Gone! Fitness Challenge

Burpee are extremely versatile, and can accommodate every fitness level. This week’s challenge: knock out at least 200 burpees by week’s end! Let’s get to it!

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