Tag: portion control
Week 2: The Pudge Be Gone! Fitness Challenge
Portion sizes and overall dietary requirements depend on several factors, including activity level. If you are eating too much, you’ll gain (not lose) pounds.
Testimonials
Several years ago, you provided me with a short, direct advice that has proven to be a turning point in my life. I just wanted to thank you again.
A Happy Man
Top 5 Posts This Month
- Women and Motherhood – Blessing or Curse? 38 views
- Mens Right to Choose: Opting Out of Fatherhood With a Financial Abortion 33 views
- When He Won’t Take ‘No!’ for an Answer 32 views
- Cons of Marriage – Why Women Should Not Get Married 29 views
- Rhetoric Fatigue Syndrome (RFS) Symptoms and Pathology in Black Women 29 views
New Comments