Tag: prisoner squats
Fat Attack Exercise for Legs/Glutes: Prisoner Squats with Twist
The prisoner squat with twists is a powerful exercise that can be done anywhere. It targets fat in the legs, butt and abs in a standing position.
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The prisoner squat with twists is a powerful exercise that can be done anywhere. It targets fat in the legs, butt and abs in a standing position.
I am one of the women you mentioned who is in my 50s who attempts foolish choices regarding males...
Angela Russell
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