Tag: prisoner squats
Fat Attack Exercise for Legs/Glutes: Prisoner Squats with Twist
The prisoner squat with twists is a powerful exercise that can be done anywhere. It targets fat in the legs, butt and abs in a standing position.
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The prisoner squat with twists is a powerful exercise that can be done anywhere. It targets fat in the legs, butt and abs in a standing position.
I wrote about my wife who refused to smoke around me or in the house when I didn’t mind and it kept us apart. I loved the humor in your advice.
Derrick
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