Tag: serving sizes
Week 2: The Pudge Be Gone! Fitness Challenge
Portion sizes and overall dietary requirements depend on several factors, including activity level. If you are eating too much, you’ll gain (not lose) pounds.
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Portion sizes and overall dietary requirements depend on several factors, including activity level. If you are eating too much, you’ll gain (not lose) pounds.
I hope you are still around when my infant daughter comes of age, and she looks for a female role model (other than my self). Keep up the good work.
Darcia
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