Tag: serving sizes
Week 2: The Pudge Be Gone! Fitness Challenge
Portion sizes and overall dietary requirements depend on several factors, including activity level. If you are eating too much, you’ll gain (not lose) pounds.
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Portion sizes and overall dietary requirements depend on several factors, including activity level. If you are eating too much, you’ll gain (not lose) pounds.
I feel as though your encouraging counsel will help me to do what is best and bury the past. One thing is certain. I am blessed to have my girlfriend in my corner.
Robert
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