Tag: fitness for women

Full-figured, chunky, heavy, big, fat, large, curvy, or thick?

. 09/04/2011 . 0 Comments

Curves are great! And the THICK CHICKS HOME WORKOUT PROGRAM provides women with step by step instructions on creating a better body and better health without dieting, no matter what your current size.

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Week 1: The Six Week Pudge Be Gone! Fitness Challenge

. 04/03/2011 . 9 Comments

Get healthy and lose weight for summer by participating in SurvivingDating.Com’s Six Week “Pudge Be Gone” Fitness Challenge!

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Fat Attack Exercise for Legs/Glutes: Prisoner Squats with Twist

. 02/20/2011 . 0 Comments

The prisoner squat with twists is a powerful exercise that can be done anywhere. It targets fat in the legs, butt and abs in a standing position.

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