Tag: "physioball exercises"

Sneak Peek: Thick Chicks Home Workout Program

| 08/15/2011 | Comments (0)
Sneak Peek: Thick Chicks Home Workout Program

The seated physioball woodchop establishes a base foundation of core strength, teaches balance, and opens up the chest and shoulder girdle while toning the muscles along the sides of the waist – a perfect exercise for Thick Chicks!

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