Tag: fat loss exercises
Are Black Women Too Fat for Dating and Marriage?
Are Black women undesirable for relationships and marriage because so many are overweight? Are happy relationships for thin women only? Actor Boris Kodjoe has an interesting perspective on it, as does Deb Cooper.
Sneak Peek: Thick Chicks Home Workout Program
The seated physioball woodchop establishes a base foundation of core strength, teaches balance, and opens up the chest and shoulder girdle while toning the muscles along the sides of the waist – a perfect exercise for Thick Chicks!
Week 3: The Pudge Be Gone Fitness Challenge
Walking 10,000 steps per day (about 5 miles) is this week’s goal for participants in The Pudge Be Gone Fitness Challenge sponsored by SurvivingDating.Com.
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