Emotional Abuse and the Emotionally Abusive Black Man

. 12/29/2010 . 48 Comments

WHAT IS EMOTIONAL ABUSE?

Emotional abuse is the least recognized type of abuse because it is so common. The verbal abuser attacks his partner’s character and the very essence of who she is. His communications with her are insulting, critical, devaluing, controlling and mocking. Everything he says to her is constructed to undermine her self-esteem and self-worth. Sadly, most women in emotionally abusive relationships have learned to deal with the hurt by ignoring their man’s verbal assaults just to “keep the peace.”

Emotional abuse is largely misunderstood as it leaves no broken bones or visible scars.  Instead, the emotionally abusive man batters and bruises his woman’s self-esteem and confidence. Sarcastic comments, humiliation, blaming, trivializing, being overly demanding of a woman’s time and energy, taunts and “jokes” are all common ways emotional abusers wield their weapons and wage war on you. Repeatedly pointing out your perceived flaws, withholding of love affection information and sex, and denying the reality of your feelings, thoughts and opinions are key ways he attacks your self-confidence and self esteem.

FORMS OF EMOTIONAL ABUSE

Andrew Vachss, an attorney and former sex crimes investigator, defines emotional abuse as “the systematic diminishment of another. It may be intentional or subconscious (or both), but it is always a course of conduct, not a single event.” Though there is no one universally accepted clinical definition of emotional abuse, every woman I’ve ever spoken to has experienced the behaviors listed below in one form or another during her lifetime. Most reported having experienced a multitude of emotionally abusive behaviors by men they trusted… men they were led to believe loved them.

Trivializing and Making “Jokes”

Abusers do everything they can to make you feel bad about yourself, like there is something wrong with you. He frequently attacks your intellect, competency, accomplishments or gender with snide comments which he claims are “funny” or “just a joke” (though no one but him seems to find the statements amusing). Trivializing may be very subtle and difficult to recognize, as it may be in the form of a tone of voice, a look, a sigh accompanied by an eye roll, or an elbow nudge to a friend and a cutting laugh.  The set up begins almost immediately as he does all he can to praise you and gain control of your self esteem.  Then when you are feeling quite proud of yourself, he’ll chop you off at the knees with mean comments that put you down and keep you on an emotional roller coaster. He wants you to believe you are worthless and disgusting, that no one else would want you. He finds that thought comforting… it makes him feel more secure that you won’t leave him.

Discounting and Rejecting

He distorts your perception of his negative behaviors by denying that your feelings have value. Rejects your statements with accusations that you have no sense of humor, can’t take a joke, are too sensitive, are too emotional and feel too much, are too serious, complain all the time, or take everything he says “wrong.” May refuse to acknowledge your worth or presence even if in the same room. Goes out of his way to communicate that you are useless or inferior to him or others.

Tanya’s Story

“I remember getting free tickets to a pro basketball game and asked this guy I’d been going out if he wanted to come with me. I thought it would be a great time for us to sit close and enjoy watching teams we both liked. He sat during the whole game with his IPod playing as he watched the game! He totally shut me out, even though every so often he would look at me. I guess in retrospect he just wanted to see how I was taking his rejection and if it was hurting my feelings. It was weird to feel so alone with him right there… like I was at the game all by myself. It felt like he hated me, didn’t want anything to do with me. I sat there looking at him and wondered why he bothered to come if he didn’t want to be there. When I got home I felt very sad. I’d really been looking forward to that evening. It was very confusing and an awful experience. We stopped seeing each other not too long after that.”

Sheree’s Story

“My husband never listens to me when I need to talk to him about important things. He just starts humming. I’m talking and he’s humming. It makes me absolutely furious, then confused, then very hurt. He sits there looking at me with this smug expression on his face, humming louder and louder while I try to get through to him. I don’t know how long our marriage is going to last at this rate.”

Judging, Criticizing and Name Calling

The abuser insults your thoughts, opinions, choices or physical appearance; ridicules your goals and stated desires, hobbies and interests. Name calls and accuses you of being dumb, stupid, or crazy. If he can humiliate you in front of other people and increase your shame and embarrassment, he gives himself extra points. His critical, judgmental statements always begin with “you” and go downhill from there. He has you so nervous, you feel like you must walk on eggshells to be perfect and keep him from judging and criticizing what you do or say. Treats you like a child, implying that you are incompetent and unable to make adult decisions. He repeatedly demonstrates behavior which diminishes your self-worth, identity and dignity.

Natalie’s Story

“He was always looking at me like he was examining me with a microscope. I could feel myself get nervous and mentally check off my grooming and clothes. But it didn’t matter because he always found something wrong, something that he had to insult me about. One day he said I was ‘too happy’ and another time he told me ‘I can’t believe you are as old as you are and haven’t done this stuff. You haven’t lived!’ It almost seemed like if he couldn’t find anything to criticize me about he would get even angrier. Then he’d think of something mean to say to hurt my feelings.”

Threatening and Terrorizing

He uses yelling, foul language, or threats to harm you or damage things dear to you to instill fear and scare you into submission. May also use guilt trips, coercion or intimidation to get his way. Threatens to cheat, hit you, hurt your pets family or children, abandon you and the relationship, or commit suicide. Frequently Black men threaten to abandon the entire race of Black women in favor of women of other races or foreign females, that way terrorizing thousands of single women with mass abandonment by Black men. May stalk and harass a woman that is not interested in him or doesn’t want the relationship anymore. May threaten to put you or leave you alone in a dangerous or unfamiliar environment to scare you.

Elizabeth’s Story

“My cousin dated a guy that was a helicopter pilot. She was excited when she told us that he was going to fly her to the top of a mountain for a romantic sunset picnic. Well, as it turns out he tried to force her into having sex with him, telling her if she didn’t put out he was going to leave her on the mountain. She fought him off, but he was so angry, he got in his helicopter and left her there! Luckily there was a family camping in the area and the Mom drove her down the hill to a restaurant before it got dark. My Uncle had to drive more than 100 miles to pick her up. She was so distrustful of men, so terrified that someone would try to hurt her again that she didn’t go out with anyone for more than two years.”

Withholding of Information, Affection and Support

Refuses to provide support and caretaking in a manner responsive to your needs. He intentionally maintains a detached and uninvolved persona, interacting only when HE deems it absolutely necessary. Denies you companionship, conversation and emotional intimacy (often sexual intimacy as well). Some of these men are later proven to be on the down-low, enjoying secret sex lives with other men while keeping you in the dark.  Keeps all of his thoughts, hopes, dreams and feelings to himself while maintaining a facade of indifference and coldness towards you and even your children. You try angle after angle to try to connect with him, but nothing works. He feels in total control of the relationship as you practically beg for things from him that he purposely holds just out of reach. Knowing that you are yearning for more and unsatisfied pleases him and makes him feel powerful.

This article is quite extensive, and will thus be presented in two parts.  Part two will be posted in a few days, so please check back or sign up for a subscription at the top right corner of this page to receive notification by email when new content is posted.

Emotional Abuse and The Emotionally Abusive Black Man
(c) 2010 by Deborrah Cooper
Dating Expert, Advice Columnist and Blogger
http://www.survivingdating.com

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Deborrah

Veteran social researcher, relationship advice columnist, author and radio host. Author of hundreds of articles on American and black culture, gender issues, singles, dating and relationships. Author of "Sucka Free Love!" , "The 24 Types of Suckas to Avoid," "The Black Church - Where Women Pray and Men Pray," and "Why Vegan is the New Black" all available on Amazon.Com. Her unique voice and insightful commentary have delighted fans and riled haters for 20 years. Read her stuff on SurvivingDating.Com and AskHeartBeat.Com.

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