Deborrah

Veteran social researcher, relationship advice columnist, author and radio host. Author of hundreds of articles on American and black culture, gender issues, singles, dating and relationships. Author of "Sucka Free Love!" , "The 24 Types of Suckas to Avoid," "The Black Church - Where Women Pray and Men Pray," and "Why Vegan is the New Black" all available on Amazon.Com. Her unique voice and insightful commentary have delighted fans and riled haters for 20 years. Read her stuff on SurvivingDating.Com and AskHeartBeat.Com.

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Why Men Hate Dating Single Mothers

| 03/13/2011 | Comments (70)
Why Men Hate Dating Single Mothers

Some men are hesitant to date a woman with children, and have a long list of reasons they feel such a relationship is more trouble than it’s worth. Recognizing their fears though, single Moms can approach the dating arena armed with knowledge and ready to deal with male fears head on!

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Fat Attack Exercise for Core and Back: Plank Position Dumbbell Row

| 03/01/2011 | Comments (1)
Fat Attack Exercise for Core and Back: Plank Position Dumbbell Row

The plank position (renegade) row is a challenging exercise that builds strength in the trunk (core), upper back, biceps, triceps and shoulders.

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Fat Attack Exercise for Legs: Bulgarian Split Squat With Offset Dumbbell

| 02/25/2011 | Comments (0)
One legged Bulgarian split squat exercise improves glutes and legs

Not only do you get excellent single leg training, but adding the dumbbell on the contralateral side recruits more muscles for stabilization, resulting in core work without doing even one crunch.

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Fat Attack Exercise for Hips: One Legged Dumbbell Deadlift

| 02/22/2011 | Comments (0)
One legged dumbbell deadlift with balance challenge is a tough one

The one-legged deadlift is an excellent exercise which focuses on the hips, butt and thigh of the working leg. Add a balance challenge to make it even better!

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Fat Attack Exercise for Legs/Glutes: Prisoner Squats with Twist

| 02/20/2011 | Comments (0)
Fat Attack Exercise for Legs/Glutes: Prisoner Squats with Twist

The prisoner squat with twists is a powerful exercise that can be done anywhere. It targets fat in the legs, butt and abs in a standing position.

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Fat Attack Exercise for Abs: The Bicycle Maneuver

| 02/17/2011 | Comments (3)
The bicycle maneuver scientifically proven to be one of the best ab exercises there is

The bicycle maneuver is a six pack making, waist whittling dynamo! And the best part is that it requires absolutely no equipment to perform.

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Romantic Deception: The Lies Men Tell

| 02/15/2011 | Comments (0)
Romantic Deception: The Lies Men Tell

Game playing, deceptive perpetrators are common. Learn what you should look for to determine if the man you are involved with really is who and what he says he is.

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Why Men Need to Stop Watching So Much Porn

| 02/14/2011 | Comments (31)
Why Men Need to Stop Watching So Much Porn

If you are a guy that watches porn, and think you should emulate moves and have sex with women like the guys do in the movies, you have a lot to learn.

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Dating Tips for Men: How to Dump Proof Your Relationship

| 02/07/2011 | Comments (3)
Dating Tips for Men: How to Dump Proof Your Relationship

The effort most men put out to get a woman comes to a screeching halt once he is confident that she is his. But guys, that is a huge mistake.

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Traditional or Feminist – Which Makes the Best Wife?

| 02/07/2011 | Comments (3)
Traditional or Feminist - Which Makes the Best Wife?

Looking at the Black community and our current cultural/economic environment, which type of woman is a smarter choice for a wife for the modern Black man?

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Black Authors: How to Self-Publish, Market and Promote Your African American Book

| 02/04/2011 | Comments (0)
Black Authors: How to Self-Publish, Market and Promote Your African American Book

Avoid making the mistakes other first-time Black authors have made when self-publishing their works. Make your journey to published author of an African American book an exciting and rewarding one with these tips!

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Dumb Women That Fight Over Men

| 01/31/2011 | Comments (0)
Dumb Women That Fight Over Men

What motivates some women to compete with other women over a man? Don’t they know he is laughing while he watches them disgrace themselves by fighting over him?

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